The Alibris Academy of Martial Arts is located in Melbourne Australia. This is a school that offers both combat and self-defense training for both men and women. The instructor that works at the Alibris Academy will not only be able to teach you the basics of martial arts but will also be able to instruct you in various techniques that will allow you to defend yourself should the need arise. Here, you will learn the basic techniques that you will use in order to protect yourself.
When you begin your training at Alibris, you will find that you are put into a specific room. You will then be paired with an instructor that will assist you with each step. This instructor will be referred to as a trainer. Throughout the course of your training, you will be able to work with your fellow students in order to help each other improve. This is because you will all learn from each other, rather than just one training partner.
The first technique that you will learn at the Alibris Academy is boxing. In order to properly box at the academy, you must first warm up by stretching your body and preparing for the actual workout. Next, you will learn how to strike with your punches, either by using your feet or your hands. After you have gotten your setup right, you will then be paired with another student. You will work together with this person to punch on their feet or strike with their hands. Once both of you have been properly matched, you will work on attacking the other with strikes.
Another technique taught at the Alibris Academy is head butt boxing. This technique is similar to that of a boxer who uses his head in order to hit his opponent. However, instead of using his head to strike, the boxer uses his buttocks. If you are an experienced boxer, you will be able to quickly adjust your body in order to use your butt in order to deliver the blow.
In addition to the techniques that the boxing instructors teach their students, they also have a boxing training DVD. During your training at the Alibris Academy, you will be able to watch the training DVD and get a full course of instruction. If you are not trained in striking with your head, you can learn how to use your hips instead. This is a much more natural way of striking in which you can deliver the blow using just your legs and body.
As you continue to progress through your training, you will begin to see progress. Soon, you will become accustomed to the movements and motions of the various techniques that the instructor teaches. Soon enough, you will be able to apply these techniques without thinking about it. Before long, you will become a professional in the field.
The last technique that you will learn at the Alibris Academy is mixed martial arts fighting. This method of self-defense training does not just teach you how to protect yourself physically, but it teaches you how to defend yourself mentally as well. This can be extremely valuable if you are a woman who is being attacked by a man who is threatening you or if you are a parent with children who are being attacked by someone that you have never met. You will learn how to fight back with a level head and a confident walk to face this person.
The Alibris Academy has trained many other professionals such as NYC Police Officers, corrections officers, and teachers from military backgrounds. They know first hand what you need to learn in order to be successful in your own home environment. Training is done through classroom sessions and hands-on techniques that are designed to give you the highest degree of safety and security. They provide an excellent program that helps you learn all that you need to know in order to stay safe and protect your family.